Smoking

World No Tobacco Day: Protecting children from tobacco industry interference and an opportunity to quit for good!

Every year on the 31 May, World No Tobacco Day is celebrated across the world. It is a day that raises the profile of the health risks of smoking, and [...]

By |May 31st, 2024|Behaviour Change, Health & Wellbeing, Smoking|
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A new year – a new smokefree and/or vapefree you!

Most smokers want to quit smoking and often promise to do so at the start of a new year. Those who vape often also have the same experience... However, come [...]

By |January 26th, 2023|Health & Wellbeing, Smoking|
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How healthy are your lungs?

More than 50% of Australians* rarely or never think about the health of their lungs. Considering that we take approximately 22,000 breaths per day, protecting our lung health is important. [...]

By |November 14th, 2022|Behaviour Change, Health & Wellbeing, Smoking|
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World No Tobacco Day 2022: Tobacco is poisoning our planet

Every year on the 31 May, World No Tobacco Day is celebrated across the world. It is a day that raises the profile of the health risks of smoking, and [...]

By |May 31st, 2022|Health & Wellbeing, Smoking|
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Ten great reasons to quit smoking, including COVID-19

Most people stop smoking to improve their health and wellbeing, others wish to save some money, and some people stop smoking to be around for their children. Making the decision [...]

By |March 10th, 2022|Health & Wellbeing, Smoking|
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What are electronic cigarettes and are they safe?

Last updated 21 October 2021 An electronic cigarette is a battery-operated device that simulates the act of smoking. It heats a nicotine liquid or 'juice' and converts it into a water [...]

By |October 21st, 2021|Health & Wellbeing, Smoking|

Want to quit smoking? Struggling to cope with withdrawal and cravings? These 10 tips can help…

Most smokers want to quit, and many have tried on numerous occasions without success. For many, it is often the daily cravings and strong withdrawal symptoms that lead them back [...]

By |June 10th, 2021|Health & Wellbeing, Smoking|
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World No Tobacco Day 2021: Commit to quit

Every year on the 31 May, World No Tobacco Day is celebrated across the world. It is a day that raises the profile of the health risks of smoking, and [...]

By |May 30th, 2021|Behaviour Change, Health & Wellbeing, Smoking|

Do you smoke and think you’re not addicted?

Most smokers believe that their smoking is ‘just a habit’ and that they’re not addicted. Addiction however, is made up of 3 parts: the physiological dependency to nicotine habitual connections [...]

By |March 25th, 2021|Behaviour Change, Health & Wellbeing, Smoking|
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Quit for a year and you could save over $13,000!

Have you noticed that the price of cigarettes have recently increased? As part of the tobacco excise, the price for a 25 pack of cigarettes increased by 12.5% on the [...]

By |September 3rd, 2020|Behaviour Change, Health & Wellbeing, Smoking|

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