Season’s greetings and happy holidays to you all!

Merry Christmas!

On behalf of Health & Wellbeing Training Consultants, I would like to wish you and your families a very Merry Christmas, filled with love, peace and goodwill.

I would also like to wish you all a Happy New Year!

May 2025 be a great year filled with happiness, success and of course, good health and wellbeing…

May you enjoy the holiday break with your loved ones, creating some wonderful memories with them, and may you return from the break feeling relaxed and rejuvenated and ready for the year ahead.

Thank you!

I would also like to take this opportunity to sincerely thank you for your wonderful support and interest in our work.

We look forward to reconnecting with you in 2025, sharing health and wellbeing tips and ideas, as well as running workshops and training sessions for you, your colleagues and/or clients.

Until next time, wishing you all great health and wellbeing during this special time.

Please note that we are taking a short break and will reconnect with you in 2025.

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About the Author: Stav Zandes

Stavroula Zandes is the founder of Health & Wellbeing Training Consultants Pty Ltd, a training business specialising in positive behaviour change. She has a particular passion and expertise for smoking cessation bringing with her 20 years of experience, which she gained working with Quit Victoria (Cancer Council Victoria) in a range of roles. Stav has a background in psychology and counselling and her expertise covers a wide range of industries. She provides education and training on a number of lifestyle topics, for health and community professionals, workplaces, schools and community groups. Stav is committed to engaging, motivating and encouraging staff and their clients to find the inspiration they need; to be empowered to make positive behaviour changes that will improve and enrich their lives. Stav’s favourite quote is by Walt Disney, "The way to get started is to quit talking and begin doing."